Massage Therapy

No one type of massage answers every need. For that reason we will listen carefully to your concerns and make recommendations for massage that best fits your need. BCA has talented and experienced massage therapists on staff. Each are experts in a variety of massage techniques ranging from sports massage to stress-reduction massage and deep-tissue massage. At BCA we employ massage to decrease muscle spasm, increase blood flow, and reduce lactic acid build-up as preferred methods of preventing and treating work, athletic, and auto injuries. Massage has been found to be enormously beneficial for rehabilitation, prevention of injuries, managing stress and inducing relaxation. Our treatments are offered in 30-60-90-minute and 2-hour sessions.
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Please Note: we require a prescription/referral for all massage therapy billed through insurance. Your chiropractor, primary care physician, naturopathic physician or other physician specialist may write the referral.

Massage Therapists

Diane DeFuria, LMP

Credentials: BA, LMT, CPT
Specialties: Deep Tissue, Sports Massage, Cupping, Traeger, Jim Shim, DO, Manual Lymphatic Drainage.
Networks: Premera (Blue Cross/Lifewise), First Choice, Healthways, Workers Comp.
Bio: Diane loves hiking, cooking w/friends, reading, laughing, making collages & art quilts, movies, gardening, being outside.
Details: BA Humanities (Seattle University), LMP (Brian Utting School of Massage), CPT (Certified Personal Trainer, National Strength & Conditioning Association)

Karan Strange, LMP

Credentials: CPT
Specialties: Reiki, Barry Work (Lauren), NSCA Certified Personal Trainer (CPT), Primary pilates Certified (fittour)
Networks: Premera (Blue Cross/Lifewise), First Choice, Healthways, Workers Comp.
Bio: Karan loves to create and appreciates fine art. In her spare time she likes working out, attending yoga, swimming, and hanging out with friends.
Details: LMT Brian Utting School of Massage, Licensed 1993, CPT National Strength & Conditioning Association

Hana Tegegn, LMP

Credentials: LMP, NCA
Specialties: Therapeutic/Injury Massage, Swedish, Mana Lomi, and trigger point therapy.
Insurance Networks: Premera (Blue Cross/Lifewise), First Choice
Bio:Hana enjoys listening to music, being with friends, being outdoors, and loves helping people.
Details: Everest College 2009, Certified Nursing Assistant.

Kristen Minke, LMP

Credentials: LMT, BA
Specialties: Injury treatment, Schweitzer deep tissue technique, positional release therapy, trigger point therapy, and postural and gait analysis.
Insurance Networks: Premera (Blue Cross/Lifewise), First Choice, Optum Health, Healthways, Group Health Options.
Bio: Kristen’s interests include dancing, reading, music, film and art.
Details: Double Bachelors Degree in Exercise Science and Nutrition. Brenneke School of Massage 2001; Bastyr University 2003